#76 - How to Not Fear Weight Gain And Stop Acting "Weird" Around Food - Tabitha Farrar
Description
In today's episode, we have the privilege of chatting with the incredible Tabitha Farrar, a true powerhouse in the field of eating disorder recovery.
As an accomplished author and speaker who conquered anorexia nervosa, Tabitha shares her personal journey with us, diving into the nitty-gritty of recovery – from mental health nuances to the complex world of body image.
Join us for an engaging discussion that demystifies eating disorders, underscored by the essential elements of compassion, self-acceptance, and resilience. Get ready for an episode that seamlessly blends casual conversation with professional insights!
Tabitha's website: https://tabithafarrar.com/
Tabitha's Youtube Channel: https://www.youtube.com/c/TabithaFarrar
How I can help you end binge eating:
🍩 Hunger Regulation Framework eBook
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
📸 Instagram
💬 Email Me
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
United States
